Buggie Fit


 

Welcome to Buggie Fit –  Are you looking to get your pre-pregnancy figure back?

Our Classes are the best and safe way to get back into shape after your new arrival. Buggie Fit instructors are very friendly and have over 12 years of fitness instructing experience along with first hand experience of having a baby.

We understand that it’s tricky and expensive to find childcare – bring your little one along to Buggie Fit – you can workout with your baby!

Pre and post natal pregnancy exercise has many proven health benefits for both the mother and baby. The benefits are more than just fitness related, our mums also benefit from talking to other like minded mums and making friendship bonds for life.

Buggie Fit will help you get back into those pre pregancy clothes whilist having lots of fun behind your buggie or pram !

Come and join Laura every Wednesday morning at 10.30 to kick start the new you.

So what are you waiting for….come and get Buggie Fit!

Only £5.00 per session

Please ensure you complete a health questionnaire prior to attending https://goo.gl/GpLHho

Training sessions typically last 1 hour and we meet at Cwmbran Boating Lake Cafe. If you have any questions please do not hesitate to contact me

Laura 07854221329 or email  [email protected]